Dr Oz Metabolism Boosters for Over 40

Dr Oz Metabolism Boosters for Over 40

1. Oolong tea w/ little caffeine so u can drink alot

2. Black pepper good w/ tomato juice w/ lycopene so great to help lose weight

3. Beans (red white or black) help u feel full

4. Ice water first your body has to warm it up which uses calories

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